‘Cross aficionado and all-round handsome chap Bruce Dalton made his second 3 Peaks appearance on Sunday. He had a bloody nightmare. 4 punctures, 3 inner tubes. Lots of patience, a bit of help from kind passers by, and Bruce’s day will go down as one to forget but one you’ll never forget.

He’s made a short but great video here with a bit of help from his colleagues at 4 season collective – about this “bonkers bike race”. Lovely captures including some drone footage on PYG and some good training stuff.