James Lucas’ 2018 pics on Instagram

As last year, James Lucas has kept things strictly social and uploaded his pics in a drop drip to his Instagram account

Some great faces here

View this post on Instagram

#TBT Impressive @3peakscx debut for @riderrachy (@hopetech Racing), to take 2nd place in 3hr 55min . . . #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #HopeTech #HopeTechWomen #Cycling #WomensCycling #PenYGhent #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 11, 2018 at 1:57pm PDT

View this post on Instagram

Cant be sure, but this guy appears to have improvised a new saddle from his orange survival bag and some electrical tape (H/T to @euanlindsay for pointing it out) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #GCNHack #GCNHacks #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 3:14pm PDT

View this post on Instagram

#DogsAtBikeRaces . Graeme Hodgson and his faithful friend . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent @dogsatbikeraces #DogsOfInstagram #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 2:03pm PDT

View this post on Instagram

@lauren.cracknell (Pedalon.co.uk) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling @ridecannondale #Pedalon #TeamPedalon #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 1:52pm PDT

View this post on Instagram

Jane Rayner (Wrexham RC) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 1:50pm PDT

View this post on Instagram

Christine Fischer (Stirling Bike Club) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling #StirlingBC #StirlingBikeClub #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 1:45pm PDT

View this post on Instagram

Tracy Brenner (Pedalon.co.uk) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling #Pedalon #TeamPedalon #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 1:48pm PDT

View this post on Instagram

Andrea Rogers (Norton Wheelers) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling #NortonWheelers #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 1:55pm PDT

View this post on Instagram

Helen Jackson (@kendal_cycle_club) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling @ridecannondale #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 1:42pm PDT

View this post on Instagram

#TBT @contrabland (@stayercycles) negotiating the bone shaking rocks, descending from Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 11, 2018 at 1:57pm PDT

View this post on Instagram

Pain writ large, after 57km of hard racing across the toughest terrain and with 4km still to go. Philip Wilson (Menston) near to completing his 19th @3peakscx in 3hr 47min . . . #Nails #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 11:37am PDT

View this post on Instagram

Loose rocks keeping @rosslitherland (@rapha_rcc) focused . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent @rapha @rapha_uk #Rapha #RaphaUK #RaphaCyclingClub #RaphaCC #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 4, 2018 at 12:10pm PDT

View this post on Instagram

Caption contest #2: @si_richardsongcn and @oscar_pujol before the start of the race . . . #CaptionContest @globalcyclingnetwork @gcnenespanol @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #GCN #GlobalCyclingNetwork #GCNCX #GCNCC #GCNClub #Helwith #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 3, 2018 at 11:41am PDT

View this post on Instagram

Caption contest! What are @si_richardsongcn and the @britishcycling commissaires discussing before the start of the race? . . . #CaptionContest @globalcyclingnetwork @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #GCN #GlobalCyclingNetwork #GCNCX #GCNCC #GCNClub #Helwith #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 3, 2018 at 11:33am PDT

View this post on Instagram

Ingleborough behind him, @oscar_pujol (@globalcyclingnetwork / @gcnenespanol) turns on to Philpin Lane, heading for Whernside . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #GCN #GlobalCyclingNetwork #GCNCX #GCNCC #GCNClub #Ingleborough #Whernside #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 3, 2018 at 11:17am PDT

View this post on Instagram

Rolling out of Helwith . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 3:46pm PDT

View this post on Instagram

@scoteaster (@magspeedracing) crests the short rise, at the bottom of Pen-y-ghent, before heading down to the road and on to the finish . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #MagspeedRacing #TeamOrange #InverseTeam #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 3:30pm PDT

View this post on Instagram

Just a few km from victory, @cwiej picks her way through the bone-shaking stones of Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #WomensCycling @bikeonscott #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 3:07pm PDT

View this post on Instagram

Three Pedals Cyclo-cross, with @jough_watson . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling @zepnatcycles #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 7:57am PDT

View this post on Instagram

Preparation. Preparation. Preparation. . @ecunard's timing notes stuck to the top tube of her beautifully prepared @m_rcredi . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #WomensCycling #HelwithBridge @m_rcredi #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 5:23am PDT

View this post on Instagram

Three minutes! Three minutes! . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 4:05am PDT

View this post on Instagram

Determination writ large on the face of @si_richardsongcn (@globalcyclingnetwork), descending from Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #GCN #GCNClub #GCNCC #GCNCX #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 3:33am PDT

View this post on Instagram

Adrian Lansley (Pedalon) pushing hard over the small rise, before it drops away to the road junction . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #Pedalon #TeamPedalon @bikeonscott #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 3:00am PDT

View this post on Instagram

@thecyclocrossbible (@zepnatcycles) descending from Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #Zepnat #ZepnatCycles @formebikes #FormeBikes #FormeCalver #FormeCalverCX #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 2:52am PDT

View this post on Instagram

Blistering speed, commitment and control from @gary_maca (@neviscycles RT), as he cuts through the final descent off Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #NevisCyclesRT #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 1:24am PDT

View this post on Instagram

Smiles on the grid from @two_t_fruity (@magspeedracing) . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #MagspeedRacing #TeamOrange #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 1:03am PDT

View this post on Instagram

Women's winner, @cwiej, looked relaxed and confident at the start . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #WomensCycling #HelwithBridge @bikeonscott #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 12:50am PDT

View this post on Instagram

If you want to be at the front, you have to be able to stay at the front. Everyone has their own warm-up routine. How and where you do it is is a matter of practicality and necessity . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #HelwithBridge @tacxperience #TACX #Rollers #Warmup #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 2, 2018 at 12:32am PDT

View this post on Instagram

Nice to see @tompidcock supporting at Ribblehead . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Ribblehead #RibbleheadViaduct @wigginsofficial @lecoluk #Wiggins #LeCol #Pinarello #PinarelloDogma #Spinergy #Dugast #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 4:49pm PDT

View this post on Instagram

Arriving at the Ribblehead checkpoint, @nick1craig (@bikeonscott) riding his custom painted frame for @charlie_craig15 . . . #RideForCharlie #VanDerCraig @fatcreations #FatCreations @rich_mitch #RichMitch @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Ribblehead #RibbleheadViaduct #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 4:39pm PDT

View this post on Instagram

Dave Mirfield (@hopetech Factory Racing) takes a fresh bottle from his support crew as he arrives in 4th place at the Ribblehead checkpoint. Dave went on to take 6th overall . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Ribblehead #RibbleheadViaduct #HopeFactoryRacing @bikeonscott #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 4:16pm PDT

View this post on Instagram

Rob Jebb (@hopetech Factory Racing) arriving at the Ribblehead checkpoint in second place, which he maintained to the finish. . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Ribblehead #RibbleheadViaduct #HopeFactoryRacing @bikeonscott #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 4:11pm PDT

View this post on Instagram

Another dominant win for @poldham77 (@hopetech Factory Racing). An unrelenting pace from start to finish, typified here as he sprints away from the Ribblehead checkpoint. Congratulations, Paul! . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #HopeFactoryRacing @bikeonscott #Ribblehead #RibbleheadViaduct #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 3:37pm PDT

View this post on Instagram

The calm chilled morning air turns to a bustling nervousness as riders make their way to sign-on, at race control . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Start #RaceControl #SignOn #HelwithBridge #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 3:11pm PDT

View this post on Instagram

Smooth and stylish to the last, @oscar_pujol (@globalcyclingnetwork / @gcnenespanol) sweeps through the final few metres of the descent from Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #GCN #GlobalCyclingNetwork #GCNCX #GCNCC #GCNClub #PenYGhent #Canon #CanonUK #Canon1DX #Canon1DXMarkII #Canon1DXMkII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 2:31pm PDT

View this post on Instagram

Cruising out of Ribblehead, @_neil_phillips_ (@kiboshracing) looking relaxed before the final hurdle of Pen-y-ghent . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Ribblehead #Kibosh #KiboshRacing #StayLit #Canon #CanonUK #Canon6DMarkII #Canon6DMKII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 1:37am PDT

View this post on Instagram

They go down. . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #Canon #CanonUK #Canon6DMarkII #Canon6DMKII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 1:23am PDT

View this post on Instagram

They go up… . . . @3peakscx #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #PenYGhent #Canon #CanonUK #Canon6DMarkII #Canon6DMKII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 1:22am PDT

View this post on Instagram

The @3peakscx weekend passes in a flash. @thecyclocrossbible descending from the Ribblehead checkpoint, for the long road section to Pen-y-ghent . . . #3PeaksCyclocross #3PeaksCX #3PCX #Cyclocross #Cycling #Ribblehead @zepnatcycles #Zepnat #ZepnatCycles @formebikes @formebikeclub #FormeBikes #TeamForme #FormeCalver #FormeCalverCX #TeamCalver #TheCyclocrossBible #Canon #CanonUK #Canon6DMarkII #Canon6DMKII #CanonLSeries

A post shared by James Lucas (@rabausten) on Oct 1, 2018 at 12:53am PDT