Podium finisher in his day, Dean was overheard the other day on Facebook saying that the race still made his spine tingle. Dean’s advice to Andy Ward for 2015 is here on Andy’s blog 

“It’s steep and long! Trickle of energy and concentrate on keeping a good footing. At the top take a few seconds to look back, the view is worth it (if it’s not foggy!). “

Read in full here